Cycling is a great activity if you are overweight. There are different types of biking that you can take up as a heavy rider. This article compares cruiser bike vs mountain bike to find out which is best depending on your goals.
What are a mountain bike and a cruiser?
Mountain bikes are ideal for individuals who love to ride bikes on places other than roadways. Their shape is rugged and can easily pass through muddy, rocky, and dirty environments.
A cruiser bike is meant for leisure rides, while a mountain bike is for rugged and rigorous off-road terrains.
Cruiser bikes, also known as beach cruisers, are suitable for people who love to ride bikes regularly on the road. They are an excellent alternative to regular bikes because of their comfort.
The main factor distinguishing cruiser bikes from mountain bikes is their different uses.
Mountain bike features are suitable for rough use and riding across rocky paths and good for riding on tarmac.
In contrast, cruiser bikes are ideal for conventional rides around town – including going to work, picking up an item at the grocery store, going to school, etc.
While a beach cruiser cycles smoothly on normal roads and pathways, mounting bikes ride better on rough terrains and overcome obstacles such as roots, riding in dirty or muddy areas, or driving uphill.
Difference Between Cruiser Bikes and Mountain Bikes
A mountain bike is for off-road riding. Sand, rocks, dirt, mud, or rough terrain are no problem for them. Compared to cruiser bikes, mountain bikes are more durable and versatile.
On the other hand, cruiser bikes are specifically for riding on good roads, basically leisurely rides on less rough terrain. It is considered the opposite of a mountain bike.
However, you will find several differences between cruiser and mountain bikes in various categories of bikes below.
Bike Wheels
A mountain bike tire is lightweight and tough. It can endure rugged terrain and still feel moist and sticky when turning. Mountain bike tires are for off-road riding, thanks to their enormous tire clearances. The best mountain bike tires may have puncture-protected sidewalls for challenging and technical routes since they are thicker than equivalent road or gravel tires.
Beach cruisers are not designed for off-road riding but for smooth, paved terrain. Beach cruiser wheels are slick to make them faster and more comfortable. However, cruisers frequently have rather broad, puncture-resistant tires contributing to increased comfort. The main justification for this is that a beach cruiser bike is not designed for handling or speed, so adding a skinnier or lighter tire will increase the likelihood of suffering. You won’t mind having larger and heavier road bike wheels when you’re cruising if you can almost certify you won’t get a flat.
Between cruiser and mountain bikes, a larger tire is best if you are trying to lose weight. It takes much more effort to move with a bigger surface, regardless of the terrain.
Bike Frame
A mountain bike features a more relaxed frame geometry. Longer reach and a slacker’s head angle are characteristics of a mountain bike’s frame geometry, which is created for good handling over challenging and rough terrain. These two characteristics improve the handling of mountain bikes at faster speeds and keep the rider’s center of gravity stable during steep slopes, respectively. Additionally, mountain bikes have wide handlebars and short stems, which enhance overall leverage and handling.
Beach cruisers feature a relaxed frame geometry; cruiser bikes are as laid-back as it gets. The cushioned seat is quite close to the stem, and the wide handlebars are positioned slightly closer to the rider so that they can keep an upright position rather than curving their back. Additionally, beach cruiser bikes typically have a seat-tube angle of two to five degrees less relaxed than a mountain bike. This compromises comfort for efficiency, a common feature of beach cruiser bikes. In your more upright position, you’ll immediately notice the differences in frame geometry, but you’ll see them considerably more if you attempt any steep hills or go a significant distance.
It doesn’t matter whether you are using a cruiser or mountain bike. You need a bike with a strong frame if you are overweight.
Gears and Brakes
Huge cassettes and various front ring combinations are just a few gearing options available for mountain bikes. Most modern mountain bikes use a 1x setup, consisting of a substantial back cassette like a 10-48T and one front chainring. This indicates that you can pedal at a comfortable cadence anywhere between four and 20 mph. For a single bike, pedaling through an even wider range with some race setups is quite the feat. In either case, a mountain bike will have a wider range of gearing than a cruiser bike.
Cruiser bikes are useful and unpleasant because they typically only have one gear or speed (also known as a single-speed bike). If and when you come across a hill, only having one gear is undoubtedly a disadvantage, especially if you’re not comfortable cycling at a low cadence or getting out of the saddle. You can find yourself spinning out even on slightly downhill routes and wishing for just one more gear to keep the pedals turning gently.
On a single-speed bike, there are no derailleurs, thus there are fewer components to deal with, care for, or repair. It is almost hard to leave your chain unless you crash because the chain doesn’t need to change gears. A cruiser’s lack of gear is perfect for beginners and straightforward maintenance because there are no additional cables, housing, shifters, or barrel adjusters.
Regarding mountain bike brakes, there is only one option: disc brakes. The best mountain bike brakes are strong, capable of handling big braking loads, and function well in all conditions. Disc brakes outperform rim brakes in practically every performance category. The sole disadvantages of disc brakes are that they are more expensive than rim brakes, may need more maintenance, and some types weigh more than rim brakes of equal size. However, mountain biking is best done with disc brakes if you want to travel quickly on off-road trails.
Rim brakes are more common on cruiser bikes than disc brakes, therefore, they won’t work as well, especially in the rain. However, cruiser bikes are nowhere near designed for extreme riding. On a cruise bike, you won’t frequently go faster than 20 mph and probably won’t dart through traffic in the rain. Rim brakes are more than capable of stopping the bike for its intended uses, which include “cruising” about the neighborhood and leisurely rides in bike lanes.
The mountain bike is a good choice for an overweight cyclist, where gears can change efficiently to accommodate all terrains and slopes. You can increase how much effort you need to ride by changing gears.
Suspension
Mountain bikes can be divided into two main categories according to how their suspension is designed: hardtail and full suspension. Hardtail mountain bikes often have front suspension in the fork. When the front wheel encounters a rock or bump, the suspension can contract, absorbing the impact rather than sending it directly to the rider’s arms.
The rear suspension on full-suspension mountain bikes helps compress the force at the rear wheel rather than sending it to the rider’s saddle. Full-suspension mountain bikes include suspension at the front and rear of the frame. This, combined with dropper posts, makes it easier for mountain bikers to navigate challenging uphill and downhill tracks because the best full-suspension mountain bikes provide significantly better traction and control.
Cruisers generally do not come with suspension, although some exceptional businesses might add it. In contrast to a mountain bike, this means a possibly bumpier ride but less weight, maintenance, and expense.
Handlebars
Flat or riser handlebars—bars that protrude outward to the left and right—are common on mountain bikes. To improve ergonomics, mountain bike handlebars may sweep or rise slightly in the rear. Flat bars give the rider a wider grip, improving handling and assisting with the kind of tight turns you may encounter on a mountain bike descent.
Cruiser bikes have a distinctive handlebar design that is more akin to flat bars than drop bars but is nonetheless distinctive in its own right. Most beach cruiser handlebars have a modest U-bend that allows the user to operate the bike upright. The latter leaves space for a basket in front of the bars and places the wrists in a more natural position than flat bars. While riding a beach cruiser bike, however, you’ll feel a lot more weight on your hands and wrists, which takes time to get used to. With these handlebars, getting out of the saddle is also very challenging; presumably, a cruiser will prevent you from having to do that.
Riding Position
Mountain bikes’ flat bars and frame design produce a special riding position that balances handling, power, and aerodynamics. It would be best if you felt at ease in and out of the saddle because these bikes are designed for racing and descending. The hands of a mountain bike cyclist will be spread wide on the handlebars, and the overall frame layout places the rider in a somewhat central position ideal for handling in confined spaces.
Considering a rider’s sitting position, cruiser bikes are the most comfortable. On a cruiser bike, you won’t suffer the forward bending or lower back arch that you would on a road or mountain bike because you’ll be sitting practically erect. A cruiser’s stance is considerably more upright than that. However, a mountain bike’s position is still seen as “upright” compared to road riding. With a padded seat and wide handlebars that aren’t focused on handling like a mountain bike, cruiser bikes were made with the general public in mind and are intended to be as comfortable as possible.
Benefits of Cruiser Bikes and Mountain Bikes
Since they fulfill varied demands, every bike can provide a variety of advantages.
Cruiser Bike Benefits
- It offers a smooth and pleasant ride
- A great option for beginners
- Excellent for your back while riding in a straight-backed seated position
- Safer because you use them slowly and on level areas
- Ideal for biking on the beach
Mountain Bike Benefits
- Excellent for cyclists who appreciate power and speed
- Ideal for cross-country competition
- They are adaptable to both rough and smooth terrain
- Mountain bikes are robust
- Since you can employ numerous riding positions, mountain bikes are more enjoyable to ride
How to Choose Between a Cruiser Bike and Mountain Bike
- What Is Your Objective?
A mountain bike vs a cruiser bike comparison must first identify your needs and objectives. Next, let’s decide which bike would be best for that use. Of course, mountain biking is the perfect partner for individuals who appreciate the speed and the outdoors. The mountain bike may be used on any terrain, including rough and flat.
If you prefer cycling for sightseeing or if you intend to bring many personal things, you should choose a cruiser bike. This bicycle has an extravagant, elegant look and a front basket. It is transportable and usable.
Between a cruiser and mountain bike, determine usage to help you choose the better one for your weight loss journey.
- Objects of Use
People regularly categorize bike lines to fit each product, making the selection and use easier. The cruiser bike is perfect for ladies and children because of its contemporary, luxurious look. A mountain bike is better because of its performance and robust design and, thus, more appropriate for overweight cyclists.
These selection criteria will include age, taste, and physical attributes. Women generally like simple, lightweight designs.
- Right Size
As was previously mentioned, a bike size chart is essential when deciding between a beach cruiser and a mountain bike. Whether you want cruisers or mountain bikes, this bike must fit your body size, with an emphasis on the saddle, frame, and handlebars.
- Frame Material
It would be useful to contrast the construction of a cruiser bike and a mountain bike’s frame. The most common materials used to make bicycle frames are titanium, aluminum, steel alloys, and carbon. Each material has advantages and disadvantages:
- Aluminum is currently the material that is utilized the most. It is well-liked for its strength, lightness, beauty, reasonable price, and predominantly stainless steel composition.
- Carbon is additionally lightweight. It can be utilized to frame various racing bicycle designs. Its downsides are the inferior hardness compared to aluminum and the expensive cost of this material.
- Steel is less expensive than other materials. However, this material’s primary drawbacks are its weight and rustiness. But steel frame is most suitable for the overweight rider.
- Titanium is the most expensive material. This material is typically used with high-end products because of its high cost.
A mountain bike generally has a more robust frame than a cruiser.
Additional questions you might have
Can someone who is heavy use a bike?
Yes, an overweight person can use a bike, but not all types due to their body weight. A heavy rider should get a durable and sturdy bike to support the body weight.
Standardizing a specific weight limit on bikes is unattainable due to the wide variety of bike types, geometry, components, and parts utilized during production. Nonetheless, the average weight restriction for bikes is between 250 and 300 pounds.
However, if you buy a bike where you are near or over the weight limit of the bike, then you should consider upgrading a set of wheels that can support heavier riders.
Does riding mountain bikes have weight restrictions?
If your weight is not beyond these numbers, you can ride any mountain bike as much as you want. If it is, contact the bike manufacturer for more directions.
For the end
An upright bicycle feels similar to a cruiser bike, which is frequently marketed as a low-impact, low-risk, and secure form of exercise. Cruiser bikes are a great choice for cyclists who want to have fun riding without worrying about how it would influence their weight because they are typically surprisingly light.
The upright posture that cruiser bikes offer and the larger-than-average mountain bike wheel make them ideal for exercise since they relieve pressure on your joints, which can lessen pain and tiredness.
Beach cruisers are less likely to engage in wheelies due to the larger wheels. They are best suited for people who ride bikes for recreation and who like a more comfortable ride without making it too difficult.
Apart from tires, mountain bikes are generally not that different from cruisers in their effect on weight loss.